Boxing Shots at the Fitness Factory Sheffield:

 

Orthodox

1.Left Jab, Straight Right, Left Hook.
2.Left Jab, Right Uppercut, Left Hook.
3.Left Hook to Body, Hook to Head, Straight Right, Left Hook.
4.Left Jab, Right Hook to Body, Left Hook to Body, Straight Right, Left Hook.
5.5 Straight Shots, Left, Right, Left, Right, Left.
6.6 Uppercuts to Body, Right, Left, Right, Left, Right, Left.
7.Slip inside overhand Right, Left Hook to Body, Left Hook Head.
8.Straight Right to the Body, Straight Left to the Body, Overhand Right to the Head.
9.Left Jab, Left Hook to the Head, Straight Right to the Body, Left Hook Head.
10.Left Jab, Straight Right, Left Hook, Right Hook to the body, Left Hook to the Body, Right Uppercut, Left Hook Head.
11.Left Hook Body, Left Hook Head, Straight Right Body, Left Body, Left Hook Head.

 

Southpaw

1.Right Jab, Straight Left, Right Hook.
2.Right Jab, Left Uppercut, Right Hook.
3.Right Hook to Body, Hook to Head, Straight Left, Right Hook.
4.Right Jab, Left Hook to Body, Right Hook to Body, Straight Left, Right Hook.
5.5 Straight Shots, Right, Left, Right, Left, Right.
6.6 Uppercuts to Body, Left, Right, Left, Right, Left, Right.
7.Slip inside overhand Left, Right Hook to Body, Right Hook to head.
8.Straight Left to the Body, Straight Right to the Body, Overhand Left to the Head.
9.Right Jab, Right Hook to the Head, Straight Left to the Body, Right Hook to head.
10.Right Jab, Straight Left, Right Hook, Left Hook to the body, Right Hook to the Body, Left Uppercut, Right Hook to Head.
11.Right Uppercut to body, straight Left to Head, Right Hook to Head.